January 23, 2012 at 10:17 pm (Workout) Tags: 5K Row, Vibram
Haven’t rowed a 5K since Dec 09, over two years ago. It was time.
5K Row, 24:27
Rowed in Vibrams…. the kind without tops across your foot, so the foot strap on the rower left a nice raw spot on the top of my feet.
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