Today I loaded and unloaded equipment up to a room on the 2nd floor 15 foot mezzanine. Equipment consisted of electric motors, transformers, and electric training units. This used to take me about an hour to do, but today I did it for time… lol… 25 minutes!!! yeh baby!!
Penny did her first Fran yesterday with 20# barbell and jumping pullups. She is two months post-surgery from a partial Hys, and still beat me by about a minute. Time to step up my game!
She’s finishing her final Foundations class (of 3) tomorrow night, and I’m doing my first WOD with the class at the same time. The trash talk has started in earnest already at home!!!!
Game on!
Quest for Fitness 