Bike Ride 72k/45miles

Gorgeous day in the mid 70’s so we went for our first bike ride of the season.  Probably a bit ambitious, but good nonetheless and was a nice “stretch” this early in the year.  I guess we wanted to see what CrossFit had done for us so far.

72k/45 miles on the Little Miami Trail up to Corwin and back.  Fought a heavy headwind on the way back but still had a quicker time on the 2nd half.

Time: 3hr 41min

Penny thinks that should be a fair substitute for the 5k run that was supposed to be the CrossFit workout today.

More pics and such from the ride can be found at our Great Outdoor Adventure Blog

here we are sporting our jersey with the pink stripe and “WIN” logo in support of Fatty’s wife who is battling terminal cancer.


1 Comment

  1. wb416 said,

    March 8, 2009 at 1:57 pm

    Great Outdoor Adventure Blog

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