Miscellaneous Calisthenics


After a big dinner and couple of beers on the road, I didn’t want to interrupt my rest day with too much exercise, but boredom at the keyboard prompted me to improvise some Calisthenics in the hotel room.

1 Minute per exercise (Max reps)

Walking Lunges length of room, 24

Incline Pushups, 17

Situps, 30

Not much, but it beat typing or staring at the TV all evening.

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