Loading and Unloading Scuba Equipment

While Penny painted most of the day, I loaded and unloaded all of our scuba tanks (the back shocks were moaning) for temporary storage.  Also made trips with shelving units.

It’s amazing what the proper squat and lifting techniques can do for “everyday” lifting and carrying.  I can remember a time when this kind of stuff just killed my back and left me sore for days.  Right now it doesn’t feel like I did anything strenuous!!  Three cheers for Crossfit and Olympic Lifting!

1 Comment

  1. Paul Murray said,

    March 22, 2010 at 11:58 pm

    Hi hip hooray x3 😛

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