1/2 hour of Kundalini Yoga.

Had to do 21 sets of each “Tibetan sequence”.   I don’t think this was one of the relaxing forms of yoga… it was danged near CrossFit… LOL



  1. Dave said,

    August 28, 2010 at 4:42 pm

    Sat Nam!


    Yep. Yoga can sometimes kick your butt.

    Birkram Yoga can be even worse

  2. wb416 said,

    September 2, 2010 at 8:16 am

    I haven’t viewed Birkram Yoga yet, but did see some guys doing yoga with strength moves that were pretty impressive.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: