Double Kettlebell Swings


Dragged large branches from the woods for use in the firepit.

Workout:
Double kettlebell swings, 20# & 15#, 15 reps, 4 sets.
(Alternated the kettlebells after each set… e.g. first set: LH-15#, RH-20#, second set: LH-20#, RH-15#)

Total 60 reps.

This was my first time of swinging 2 KB’s at the same time…. it was an interesting dynamic.

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