Romanian Deadlifts and KB Snatches


After sitting around and grading 80 tests tonight, I decided to test a new duet for kicks and grins.

Romanian Deadlift 185# x 5;

KB Snatch 35# x 10/side;

Romanian Deadlift 185# x 6;

KB Snatch 35# x 6/side;

Nice way to get the heart pumping a bit before bedtime.  LOL

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