100 Kettlebell Snatches


 

Warmup:
Goblet Squats, Front Squats;
KB Windmills

Lunch Time

5 minutes, AMRAP

KB Snatch
20# x 20/side;
35# x 15/side,
35# x 15/side. (minus 3 reps after time expired)

Total: 97 reps in 5 minutes, 100 total for the workout

 

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