Wed Jan 18 Lunchtime Wakeup


Very tight back from standing in class the past few days, so just wanted to loosen up.

Lunchtime:

50# KB Goblet Squats x 5

50# KB Snatch x 5/side

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: