Mon Jan 23 Evening Challenge 5K Row


Haven’t rowed a 5K since Dec 09, over two years ago.  It was time.

5K Row, 24:27

Rowed in Vibrams…. the kind without tops across your foot, so the foot strap on the rower left a nice raw spot on the top of my feet.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: