Back Squats and Power Outage


Got interrupted by a power outage that lasted over 6 hours so had abbreviated workout.  It was so dark in the basement had to feel my way out. LOL

  • Barbell Squat:
    • 45 lb x 5 reps (+31 pts)
    • 45 lb x 5 reps (+31 pts)
    • 75 lb x 5 reps (+38 pts)
    • 115 lb x 3 reps (+40 pts)
    • 155 lb x 2 reps (+44 pts)
    • Power outage during workout. It last for 6 hours so didn’t finish workout
  • Rowing (machine):
    • 0:05:00 || 968 m || 35 % (+90 pts)
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