Riding the Rollers: A Quick Demo | Quest for Fitness

Riding the Rollers: A Quick Demo

December 11, 2008 at 6:45 pm (Cycling)
Tags: Indoor Rollers, Road Cycling

While Penny is recovering from surgery, I decided to set up the camera and do some testing on the rollers for speed.

Leave a comment

Email Subscription

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address:

Join 4 other subscribers
Purpose

A log/diary of fitness and exercise activities to reduce the clutter from our "Great Outdoor Adventure" Blog
All Personal
aWorking Out
Exercise Examples
Mobility Improvement
- Dr Starrett Mobility Coaching
Meta
Archives
- May 2017
- February 2017
- January 2017
- July 2016
- June 2016
- May 2016
- April 2016
- March 2013
- July 2012
- June 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
Categories

Categories
December 2008

M T W T F S S

1 2 3 4 5 6 7

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30 31

Jan »

Blog Stats
- 9,406 hits
1K Row 2k row 5K Row 250m row 500m Row 1000m Row aWorking Out back extensions Back Squat back squats Ball Slams chinups Cycling Cycling Hill Climbs Cycling Sprints Cycling Trainer deadlift Deadlifts dips elliptical Front Squats GHD ghd back extensions ghd situps goblet squats good mornings Hang Power Cleans Hang Snatch Hang snatch shrugs Hiking Indoor Rollers KB Bent Press KB Cleans kb front squat KB High Pulls KB Press KB Push Press KB Side Press KB Snatches KB Swings kettlebell Kettlebell Arm Bar Kettlebell halo kettlebell swings kettlebell windmills Lunges OHS Olympic weightlifting overhead squats potato squats Power Cleans Pullups Push Jerk Push Press ring chinups ring dips ring row Road Cycling Romanian deadlifts Row rowing rows scuba Shoulder Press situps snatch snatch balance snatch drop squats Stationary Recumbent, tabata interval thrusters Transitional Deadlifts turkish getups walking
Top Posts