Monday June 27, 2016


Deadlifts
120 x 5
150 x 5
180 x 5
195 x 5
220 x 3
255 x 3
280 x 2

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Monday June 6, 2016


Deadlifts
115 x 5
140 x 5
170 x 5
210 x 5
240 x 3
265 x 8 (1RM 330)